Witney Sports Massage

What we offer

Sports Massage

Sports massage
Improve your performance or your post-event aches and pains with a qualified massage therapist.

Soft Tissue Therapy

Soft Tissue Release, Myofascial Release and Muscle Energy Techniques
Fix range-of-motion issues in your body, or treat minor or chronic injuries and general aches and pains.

Increase circulation and decrease stress

General massage

Reduce stress and improve circulation
Ease tension headaches or sore backs. Unwind as we help your body relax.

Techniques used

MUSCLE ENERGY TECHNIQUES

Assisted stretching to make sure your body moves as you want it to

Useful for anyone with chronic conditions that just won't improve on their own, or anyone who wants more mobility

MYOFASCIAL RELEASE

Around and inside the muscle fibres are tough stringy connecting webs called fascia.

These webs can get knotted up. Myofascial release undoes those knots.

NEUROMUSCULAR TECHNIQUES

Similar in feel to acupressure, these techniques aim to release tightened bundles of muscles

By applying firm pressure to an area that presents discomfort we encourage that area to slowly ease its tightness

POSITIONAL RELEASE

Struggling with mobility? Positional Release will direct you to the least uncomfortable motions and slowly manipulate the body to reduce pain and stiffness.

Especially useful for people who are struggling to get around and carry out daily household activities due to discomfort

Pricing

Full hour £ 60.00 at the clinic.

One hour sessions

Half hour £ 40.00 at the clinic

Half hour sessions

Voucher for 4 hour long sessions £ 160.00 at the clinic.

One hour sessions

About

Witney Sports Massage is run by Alex Dowbor-Musnicki He holds a Level 5 BTEC in Soft Tissue Therapy, and for ten years has taught martial arts classes focused on health and wellbeing